01Do I need boxing experience?
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No. Most clients start as complete beginners. Private sessions are tailored to your level, and the adult group class welcomes beginners. You will be taught how to box properly from day one.
02Will I have to spar?
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No. Sparring is optional and always coach-controlled. Many clients train for technique, fitness, weight loss, or confidence and never spar. If you do want to spar, you’ll be matched by level, size, and experience — beginners are never thrown into hard sparring.
03Is boxing safe for kids?
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Yes — when it’s real, structured, and supervised. The kids class focuses on technique, discipline, and respect, not on hitting each other. Kids sparring is strictly controlled and only happens with full gear when a kid is ready. The goal is character and physical development, not violence.
04What age can kids start?
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Generally 8 or 9 years old, depending on maturity. We don’t take very young children. Reach out and we’ll talk about whether it’s the right time for your kid.
05What should I bring to my first class?
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Athletic clothes, water, and a towel. Hand wraps and gloves can be borrowed for the first session. After that, you’ll want your own wraps and gloves — we can recommend what to get.
06Where are you located?
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Amp'd Up Training, 117 Northwest 9th Terrace, Bay 2, Hallandale Beach, FL 33009. Close to Aventura, North Miami, Sunny Isles, and Hollywood.
07Do you offer private training?
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Yes — that’s the flagship product. Sessions can happen at Amp'd Up Training, your condo gym, or your home (subject to location). Message Artem to discuss goals and availability.
08Can women join?
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Absolutely. Plenty of women train at BRUS Boxing, in both private sessions and the adult group class. You will be taught real technique, not a watered-down version. The environment is serious, respectful, and adjusted to your goals — fitness, confidence, weight loss, technique, or all of the above.
09Do you offer training for weight loss?
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Yes. Boxing is one of the best ways to lean down — full-body conditioning, intervals, and skill work. Private sessions can be structured around a weight-loss goal, and basic nutrition guidance is available.
10How do I book a session?
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Message Artem on Instagram (@artem_brusov_), Telegram (@artem_brusov), or email brusboxpro@gmail.com. Or use the form on this site — we’ll get back to you.
11Is the first class free?
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The first group class is free. Private sessions do not include a free trial, but you can message Artem first to discuss your goals before booking.